At Luwia, we craft our own natural probiotics from scratch. Because probiotics are live & active, each Luwia batch is crafted freshly right before delivery and needs to be consumed freshly. But what exactly do probiotics do to your body, and how can you know if a product contains natural probiotics?

Image by Marcel Krol

Probiotics & Gut Health

As Hippocrates said thousands of years ago: “All health starts in the gut.”

Gut is where the good & bad bacteria in our body gather and form the microbiome. Microbiome houses 70% of our immune system, and helps our digestive system to absorb any kind of nutrients, vitamins and minerals. Simply said, a balanced & healthy gut is the beginning of a healthy body. And probiotics are exactly what our gut needs to stay healthy.

How To Know If Yoghurt Contains Natural Probiotics?

According to professors, there are a few ways to know if your yoghurt contains natural ‘live’ probiotics:


Non-Homogeneous: Non-homogenized structure is the first sign, showing that UHT didn’t take place in your yoghurt. Luwia’s cream top assures you that our yoghurt has not been homogenized.


Gets Sour: If the probiotics are still alive they keep on multiplying. During the peak of this probiotic multiplication yoghurt sours. Due to its’ live cultures, Luwia sours gradually.

Generieke Cialis is verkrijgbaar bij de apotheek is verschillende doseringen zonder recept - tien milligram en twintig milligram. Er zijn ook kleinere doseringen beschikbaar van vijf en 2,5 milligram, alleen worden deze onder een andere naam aangeduid: Cialis Daily. Het is namelijk de bedoeling dat je deze vorm van Cialis iedere dag tot je neemt, met als gevolg dat er eigenlijk altijd sprake is van werking.